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The FIT Facility
Home
About
Coaches
Pricing
Schedule
Programs
Programs
Total Fitness
Sports Performance
Youth Sports Performance
Personal Training
Online Coaching
Shop
Blog
Get Started
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 What’s Deceleration And Why’s It Important?! | The FIT Facility | Sports Performance
Jamie Dixon 2/12/21 Jamie Dixon 2/12/21

What’s Deceleration And Why’s It Important?! | The FIT Facility | Sports Performance

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Food As Medicine? | Nutrition | The FIT Facility
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Food As Medicine? | Nutrition | The FIT Facility

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Have You Been Making These Mistakes? | The Fit Facility
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Have You Been Making These Mistakes? | The Fit Facility

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Working Out vs. Training, What's the difference? | The Fit Facility
Jamie Dixon 11/18/18 Jamie Dixon 11/18/18

Working Out vs. Training, What's the difference? | The Fit Facility

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Developing Explosive Triple Extension! | The Fit Facility
Jamie Dixon 7/27/18 Jamie Dixon 7/27/18

Developing Explosive Triple Extension! | The Fit Facility

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Quick Tip | How fruit juice can have just as sugar or even more than a soft drink
Jamie Dixon 3/31/18 Jamie Dixon 3/31/18

Quick Tip | How fruit juice can have just as sugar or even more than a soft drink

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Kettlebell Snatch vs. Kettlebell High-Pull
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Kettlebell Snatch vs. Kettlebell High-Pull

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Down 50 POUNDS! | Congrats Ray!

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Jamie Dixon 11/30/17 Jamie Dixon 11/30/17

Try Out Wednesday's HIIT Circuit

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The FIT Facility

315 East Alabama Street
Florence, AL, 35630

2562842535
thefitfacility@gmail.com

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