Jamie Dixon 10/13/25 Jamie Dixon 10/13/25 The Truth About Hypertrophy | FIT Read More Jamie Dixon 10/2/25 Jamie Dixon 10/2/25 A New Pathway: Why Women’s Flag Football Could Be a Game-Changer for Young Athletes | FIT Read More Jamie Dixon 8/21/25 Jamie Dixon 8/21/25 Hard Work Isn’t Enough: Why High School Football Players (and Adults in the Gym) Waste Their Training Time | FIT Read More Jamie Dixon 8/1/25 Jamie Dixon 8/1/25 Why Traditional Gyms Are Dying (And What Busy Adults Need Instead) | FIT Read More Jamie Dixon 7/17/25 Jamie Dixon 7/17/25 How High School Athletic Departments Fail Multi-sport Athletes (And What To Do About It) | FIT Read More Jamie Dixon 7/14/25 Jamie Dixon 7/14/25 BMI: A 200-Year-Old Math Problem That Can’t Handle Your Quads | The FIT Facility Read More Jamie Dixon 6/10/25 Jamie Dixon 6/10/25 Why a 65-Year-Old Benching 225 Pounds Matters More Than You Think | FIT Read More Jamie Dixon 6/3/25 Jamie Dixon 6/3/25 "Not Fit Enough for the Gym?" Why That’s a Lie—and Exactly Why You Need to Go | FIT Read More Jamie Dixon 5/6/25 Jamie Dixon 5/6/25 Unlock Your Athlete’s Potential: Must-Know Developmental Insights from Top Coaches Read More Jamie Dixon 4/29/25 Jamie Dixon 4/29/25 Why CNS Prep Should Be Your Pre-Workout Priority Read More Jamie Dixon 4/16/25 Jamie Dixon 4/16/25 Jamie Dixon to be Inducted into the Colbert County Sports Hall of Fame | The FIT Facility Read More Jamie Dixon 4/16/25 Jamie Dixon 4/16/25 Youth Training, Why Kid’s Aren’t Mini Adults | The FIT Facility Read More Jamie Dixon 2/14/25 Jamie Dixon 2/14/25 The FIT Supplement Stack: Essential Support for Men and Women Read More Jamie Dixon 1/12/25 Jamie Dixon 1/12/25 Cortisol: Clearing Up Misconceptions in the Fitness and Wellness World | The FIT Facility Read More Jamie Dixon 1/5/25 Jamie Dixon 1/5/25 Our FIT proven System Read More Jamie Dixon 12/18/24 Jamie Dixon 12/18/24 How To RAMP Up Your Workout Read More Jamie Dixon 12/17/24 Jamie Dixon 12/17/24 The Power Of Appointments Read More Jamie Dixon 9/30/24 Jamie Dixon 9/30/24 Debunking Myths The Truth About Creatine for Women | The FIT Facility Read More Jamie Dixon 8/25/24 Jamie Dixon 8/25/24 Cramping Our Style: Why Football Players Feel the Squeeze in Early Games | The FIT Facility Read More Jamie Dixon 5/21/24 Jamie Dixon 5/21/24 How HIIT Can Benefit YOU! | The FIT Facility Read More Older Posts
Jamie Dixon 10/2/25 Jamie Dixon 10/2/25 A New Pathway: Why Women’s Flag Football Could Be a Game-Changer for Young Athletes | FIT Read More
Jamie Dixon 8/21/25 Jamie Dixon 8/21/25 Hard Work Isn’t Enough: Why High School Football Players (and Adults in the Gym) Waste Their Training Time | FIT Read More
Jamie Dixon 8/1/25 Jamie Dixon 8/1/25 Why Traditional Gyms Are Dying (And What Busy Adults Need Instead) | FIT Read More
Jamie Dixon 7/17/25 Jamie Dixon 7/17/25 How High School Athletic Departments Fail Multi-sport Athletes (And What To Do About It) | FIT Read More
Jamie Dixon 7/14/25 Jamie Dixon 7/14/25 BMI: A 200-Year-Old Math Problem That Can’t Handle Your Quads | The FIT Facility Read More
Jamie Dixon 6/10/25 Jamie Dixon 6/10/25 Why a 65-Year-Old Benching 225 Pounds Matters More Than You Think | FIT Read More
Jamie Dixon 6/3/25 Jamie Dixon 6/3/25 "Not Fit Enough for the Gym?" Why That’s a Lie—and Exactly Why You Need to Go | FIT Read More
Jamie Dixon 5/6/25 Jamie Dixon 5/6/25 Unlock Your Athlete’s Potential: Must-Know Developmental Insights from Top Coaches Read More
Jamie Dixon 4/16/25 Jamie Dixon 4/16/25 Jamie Dixon to be Inducted into the Colbert County Sports Hall of Fame | The FIT Facility Read More
Jamie Dixon 4/16/25 Jamie Dixon 4/16/25 Youth Training, Why Kid’s Aren’t Mini Adults | The FIT Facility Read More
Jamie Dixon 2/14/25 Jamie Dixon 2/14/25 The FIT Supplement Stack: Essential Support for Men and Women Read More
Jamie Dixon 1/12/25 Jamie Dixon 1/12/25 Cortisol: Clearing Up Misconceptions in the Fitness and Wellness World | The FIT Facility Read More
Jamie Dixon 9/30/24 Jamie Dixon 9/30/24 Debunking Myths The Truth About Creatine for Women | The FIT Facility Read More
Jamie Dixon 8/25/24 Jamie Dixon 8/25/24 Cramping Our Style: Why Football Players Feel the Squeeze in Early Games | The FIT Facility Read More
