Jamie Dixon 12/18/24 Jamie Dixon 12/18/24 How To RAMP Up Your Workout Read More Jamie Dixon 12/17/24 Jamie Dixon 12/17/24 The Power Of Appointments Read More Jamie Dixon 9/30/24 Jamie Dixon 9/30/24 Debunking Myths The Truth About Creatine for Women | The FIT Facility Read More Jamie Dixon 8/25/24 Jamie Dixon 8/25/24 Cramping Our Style: Why Football Players Feel the Squeeze in Early Games | The FIT Facility Read More Jamie Dixon 5/21/24 Jamie Dixon 5/21/24 How HIIT Can Benefit YOU! | The FIT Facility Read More Jamie Dixon 5/21/24 Jamie Dixon 5/21/24 Congratulations Coach Dixon, CSCS Recertified! Read More Jamie Dixon 1/20/24 Jamie Dixon 1/20/24 Congratulations Coach Dixon; DVRT L2 Read More Jamie Dixon 9/24/23 Jamie Dixon 9/24/23 Youth Sports Performance Training: Fostering Early Development | The FIT Facility Read More Jamie Dixon 7/30/23 Jamie Dixon 7/30/23 Unlocking Multi-Planar Strength/Power With Kettlebells and Sandbags | The FIT Facility Read More Jamie Dixon 7/20/23 Jamie Dixon 7/20/23 Orthopedic Cost: Should Adults Avoid Barbell Power Exercises?! The FIT Facility Read More Jamie Dixon 7/20/23 Jamie Dixon 7/20/23 Benefits of Training Power For Young and Aging Populations | The FIT Facility Read More Jamie Dixon 7/13/23 Jamie Dixon 7/13/23 How To Understand Exercise Intensity For Working Out | The FIT Facility Read More Jamie Dixon 7/2/23 Jamie Dixon 7/2/23 The Glutes are a Tri-Planar Muscle? The FIT Facility Read More Jamie Dixon 6/29/23 Jamie Dixon 6/29/23 Are There "Bad" Exercises? Read More Jamie Dixon 6/25/23 Jamie Dixon 6/25/23 3 Reasons Why People Tend to Fall Short of Their Fitness Goals | The FIT Facility Read More Jamie Dixon 6/22/23 Jamie Dixon 6/22/23 Training vs. Working Out | The FIT Facility Read More Jamie Dixon 6/15/23 Jamie Dixon 6/15/23 Choosing The Best Shoes For Training | The FIT Facility Read More Jamie Dixon 6/12/23 Jamie Dixon 6/12/23 The Fascial Sling System and Its Impact on Sports Performance and Fitness | The FIT Facility Read More Jamie Dixon 6/12/23 Jamie Dixon 6/12/23 Understanding the Multiple Planes of Movement | The FIT Facility Read More Jamie Dixon 6/11/23 Jamie Dixon 6/11/23 Multi-planar Strength Development and How It Can Improve Your Fitness | The FIT Facility Read More Older Posts
Jamie Dixon 9/30/24 Jamie Dixon 9/30/24 Debunking Myths The Truth About Creatine for Women | The FIT Facility Read More
Jamie Dixon 8/25/24 Jamie Dixon 8/25/24 Cramping Our Style: Why Football Players Feel the Squeeze in Early Games | The FIT Facility Read More
Jamie Dixon 9/24/23 Jamie Dixon 9/24/23 Youth Sports Performance Training: Fostering Early Development | The FIT Facility Read More
Jamie Dixon 7/30/23 Jamie Dixon 7/30/23 Unlocking Multi-Planar Strength/Power With Kettlebells and Sandbags | The FIT Facility Read More
Jamie Dixon 7/20/23 Jamie Dixon 7/20/23 Orthopedic Cost: Should Adults Avoid Barbell Power Exercises?! The FIT Facility Read More
Jamie Dixon 7/20/23 Jamie Dixon 7/20/23 Benefits of Training Power For Young and Aging Populations | The FIT Facility Read More
Jamie Dixon 7/13/23 Jamie Dixon 7/13/23 How To Understand Exercise Intensity For Working Out | The FIT Facility Read More
Jamie Dixon 6/25/23 Jamie Dixon 6/25/23 3 Reasons Why People Tend to Fall Short of Their Fitness Goals | The FIT Facility Read More
Jamie Dixon 6/15/23 Jamie Dixon 6/15/23 Choosing The Best Shoes For Training | The FIT Facility Read More
Jamie Dixon 6/12/23 Jamie Dixon 6/12/23 The Fascial Sling System and Its Impact on Sports Performance and Fitness | The FIT Facility Read More
Jamie Dixon 6/12/23 Jamie Dixon 6/12/23 Understanding the Multiple Planes of Movement | The FIT Facility Read More
Jamie Dixon 6/11/23 Jamie Dixon 6/11/23 Multi-planar Strength Development and How It Can Improve Your Fitness | The FIT Facility Read More
