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The FIT Facility
Home
About
Coaches
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Programs
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Get Started
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Jamie Dixon 5/6/25 Jamie Dixon 5/6/25

Unlock Your Athlete’s Potential: Must-Know Developmental Insights from Top Coaches

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Jamie Dixon 4/29/25 Jamie Dixon 4/29/25

Why CNS Prep Should Be Your Pre-Workout Priority

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Jamie Dixon 4/16/25 Jamie Dixon 4/16/25

Jamie Dixon to be Inducted into the Colbert County Sports Hall of Fame | The FIT Facility

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Jamie Dixon 4/16/25 Jamie Dixon 4/16/25

Youth Training, Why Kid’s Aren’t Mini Adults | The FIT Facility

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Jamie Dixon 2/14/25 Jamie Dixon 2/14/25

The FIT Supplement Stack: Essential Support for Men and Women

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Jamie Dixon 1/12/25 Jamie Dixon 1/12/25

Cortisol: Clearing Up Misconceptions in the Fitness and Wellness World | The FIT Facility

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Jamie Dixon 1/5/25 Jamie Dixon 1/5/25

Our FIT proven System

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Jamie Dixon 12/18/24 Jamie Dixon 12/18/24

How To RAMP Up Your Workout

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Jamie Dixon 12/17/24 Jamie Dixon 12/17/24

The Power Of Appointments

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Debunking Myths The Truth About Creatine for Women | The FIT Facility
Jamie Dixon 9/30/24 Jamie Dixon 9/30/24

Debunking Myths The Truth About Creatine for Women | The FIT Facility

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Cramping Our Style: Why Football Players Feel the Squeeze in Early Games | The FIT Facility
Jamie Dixon 8/25/24 Jamie Dixon 8/25/24

Cramping Our Style: Why Football Players Feel the Squeeze in Early Games | The FIT Facility

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How HIIT Can Benefit YOU! | The FIT Facility
Jamie Dixon 5/21/24 Jamie Dixon 5/21/24

How HIIT Can Benefit YOU! | The FIT Facility

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Congratulations Coach Dixon, CSCS Recertified!
Jamie Dixon 5/21/24 Jamie Dixon 5/21/24

Congratulations Coach Dixon, CSCS Recertified!

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Jamie Dixon 1/20/24 Jamie Dixon 1/20/24

Congratulations Coach Dixon; DVRT L2

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Youth Sports Performance Training: Fostering Early Development | The FIT Facility
Jamie Dixon 9/24/23 Jamie Dixon 9/24/23

Youth Sports Performance Training: Fostering Early Development | The FIT Facility

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Unlocking Multi-Planar Strength/Power With Kettlebells and Sandbags | The FIT Facility
Jamie Dixon 7/30/23 Jamie Dixon 7/30/23

Unlocking Multi-Planar Strength/Power With Kettlebells and Sandbags | The FIT Facility

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Orthopedic Cost: Should Adults Avoid Barbell Power Exercises?! The FIT Facility
Jamie Dixon 7/20/23 Jamie Dixon 7/20/23

Orthopedic Cost: Should Adults Avoid Barbell Power Exercises?! The FIT Facility

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Benefits of Training Power For Young and Aging Populations | The FIT Facility
Jamie Dixon 7/20/23 Jamie Dixon 7/20/23

Benefits of Training Power For Young and Aging Populations | The FIT Facility

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How To Understand Exercise Intensity For Working Out | The FIT Facility
Jamie Dixon 7/13/23 Jamie Dixon 7/13/23

How To Understand Exercise Intensity For Working Out | The FIT Facility

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The Glutes are a Tri-Planar Muscle? The FIT Facility
Jamie Dixon 7/2/23 Jamie Dixon 7/2/23

The Glutes are a Tri-Planar Muscle? The FIT Facility

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The FIT Facility

315 East Alabama Street
Florence, AL, 35630

2562842535
thefitfacility@gmail.com

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