About

The FIT (Functional. Intelligent. Training.) Facility is a strength and conditioning facility located in the heart of downtown Florence, Al. We offer: 1 on 1 personal training, adult fitness programs, and sports performance programs! The FIT Facility was founded by local native, Jamie Dixon. Through his extensive background in collegiate athletics (not only as a player, but also as a coach) has developed a comprehensive system to provide you with a “satisfyingly difficult”, get result filled workout program!

 

Location

315 East Alabama st. Florence, AL. 35630

Hours

6am – 7:30pm Weekdays

8am – 10am Saturday

  closed – Sunday

 
 
 
 

Equipment

 
  • 14' FREE STANDING SQUAT RACK

  • BARBELLS

  • BUMPER PLATES

  • DIP BARS

  • SUSPENSION TRAINERS

  • KETTLEBELLS

  • LANDMINES

 
  • BATTLE ROPES

  • SLAMBALLS

  • PROWLER SLED

  • HEAVY BAG

  • SPEED BAG

  • JUMP ROPES

  • AGILITY/SPEED EQUIPMENT

  • FLAT BENCHES

  • XEBEX AIR BIKE

  • ROGUE ECHO AIR BIKE