COACHES
Jamie Dixon, MS, CSCS, MSPC
Coach Dixon is a former Division 2 All-American from Muscle Shoals, Al. Coach Dixon lettered 4 years in Football at the University of North Alabama; 3 of which he started at the center position. Most recently, coach Jamie Dixon was selected to be apart of the 2009-2018 All Decade Team!
After graduating from the University Of North Alabama with a degree in Sport Management, Coach Dixon traveled down to Lafayette to start his career in coaching at The University of Louisiana - Lafayette.
Coach Dixon served as a graduate assistant (offensive line & Strength and Conditioning), helping the Ragin' Cajuns secure 1 conference championship, and 2 bowl wins (New Orleans Bowl).
Upon finishing his Masters degree in Kinesiology, coach Dixon moved back to The Shoals area to focus on a career in Health & Fitness.
Education & Qualifications
Bachelors degree in Sport Management: University of North Alabama
Intern with The University of North Alabama
Masters degree in Kinesiology: University of Louisiana-Lafayette
Strength & Conditioning GA at The University of Louisiana Lafayette
Certified Strength & Conditioning Specialist (CSCS) - NSCA
Master Sports Performance Coach (MSPC)
Certified Sports Performance Coach (CSPC)
Certified Program Design Specialist (CPDS)
Certified Weightlifting Performance Coach (CWPC)
Certified Speed & Agility coach (CSAC)
Certified Sports Nutrition Coach (CSNC)
Dynamic variable resistance Training Level 1 & 2
Progressive Kettlebell Movement
RPR Level-1
About Each Educational Component
Below is a brief summary of each educational component that helps shape what we do at The FIT Facility.
Certified Strength and Conditioning Specialists® (CSCS®) are professionals who apply scientific knowledge to train athletes for the primary goal of improving athletic performance. They conduct sport-specific testing sessions, design and implement safe and effective strength training and conditioning programs and provide guidance regarding nutrition and injury prevention. This certification is required to train any athletes in the collegiate/professional sports setting.
Certified Program Design Specialist (CPDS) which uniquely qualifies one to design programs for all athletes. A CPDS coach understands how to design effective programs, but is also considered an expert practitioner in how to effectively implement them for maximum benefit.
certified Weightlifting Performance Coach (CWPC), allows a coach to successfully integrate Olympic Lifts into programming of any athlete from any sport.
Certified Speed & Agility coach (CSAC). This allows coaches to aid athletes in getting faster and more explosive. A certified speed & agility coach, is able to breakdown speed development into a systematized format. This is incredibly valuable to any athlete looking to increase their speed and power! As well as any athlete who needs to get more explosive, faster, or that need to develop specific components of their speed to excel at their sport!
Certified Sports Nutrition Coach (CSNC). A CSNC has the knowledge and ability to apply practical information helps him create proper nutritional guidelines to fuel his athletes for maximum performance!
Dynamic Variable Resistance Training is a comprehensive system designed to utilized the various fascial sling systems of the human body to amplify performance and fitness.
Progressive kettlebell movement is a comprehensive system utilizing kettlebells and the philosophy of dvrt to train the body the way that it is designed to move.
RPR (Reflexive Performance Reset) is a system of breathing and neurological drills that empowers athletes and clients to make instant improvements in performance!
