Posts tagged sledgehammer
FULL Body HIIT CIRCUIT | The Fit Facility
Jamie Dixonhiit, hiit training, hiit circuit, high intensity, high intensity interval training, kettlebell, kettlebell swing, thruster, medball slam, airbike, sled drive, sledgehammer, Florence, Alabama, Gym, Training Facility, cross training, hybrid training
Try Out Wednesday's HIIT Circuit
Jamie Dixonthe fit facility, Fitness, strength, conditioning, wellness, health, plank, thruster, overhead slam, seated rope wave, air bike, xebex air bike, sledgehammer, strength endurance, strength and conditioning, florence, alabama
