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The FIT Facility
Home
About
Coaches
Pricing
Schedule
Programs
Programs
Total Fitness
Sports Performance
Youth Sports Performance
Personal Training
Online Coaching
Shop
Blog
Get Started
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Congratulations Coach Dixon, CSCS Recertified!
Jamie Dixon 5/21/24 Jamie Dixon 5/21/24

Congratulations Coach Dixon, CSCS Recertified!

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3 Reasons Why People Tend to Fall Short of Their Fitness Goals | The FIT Facility
Jamie Dixon 6/25/23 Jamie Dixon 6/25/23

3 Reasons Why People Tend to Fall Short of Their Fitness Goals | The FIT Facility

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Training vs. Working Out | The FIT Facility
Jamie Dixon 6/22/23 Jamie Dixon 6/22/23

Training vs. Working Out | The FIT Facility

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The Fascial Sling System and Its Impact on Sports Performance and Fitness | The FIT Facility
Jamie Dixon 6/12/23 Jamie Dixon 6/12/23

The Fascial Sling System and Its Impact on Sports Performance and Fitness | The FIT Facility

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Multi-planar Strength Development and How It Can Improve Your Fitness | The FIT Facility
Jamie Dixon 6/11/23 Jamie Dixon 6/11/23

Multi-planar Strength Development and How It Can Improve Your Fitness | The FIT Facility

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Progressive Kettlebell Movement Certified | The FIT Facility
Jamie Dixon 6/3/23 Jamie Dixon 6/3/23

Progressive Kettlebell Movement Certified | The FIT Facility

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Variety: How Often Should You Switch Up Your Workouts | The FIT Facility
Jamie Dixon 11/16/21 Jamie Dixon 11/16/21

Variety: How Often Should You Switch Up Your Workouts | The FIT Facility

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Repeat Guest! Coach Dixon on the Strength Talk & Shop Podcast
Jamie Dixon 6/23/21 Jamie Dixon 6/23/21

Repeat Guest! Coach Dixon on the Strength Talk & Shop Podcast

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Congratulations Coach Jamie Dixon! | RPR Level - 1 !
Jamie Dixon 9/24/19 Jamie Dixon 9/24/19

Congratulations Coach Jamie Dixon! | RPR Level - 1 !

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Have You Been Making These Mistakes? | The Fit Facility
Jamie Dixon 3/25/19 Jamie Dixon 3/25/19

Have You Been Making These Mistakes? | The Fit Facility

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Developing Explosive Triple Extension! | The Fit Facility
Jamie Dixon 7/27/18 Jamie Dixon 7/27/18

Developing Explosive Triple Extension! | The Fit Facility

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Quick Tip | How fruit juice can have just as sugar or even more than a soft drink
Jamie Dixon 3/31/18 Jamie Dixon 3/31/18

Quick Tip | How fruit juice can have just as sugar or even more than a soft drink

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Kettlebell Snatch vs. Kettlebell High-Pull
Jamie Dixon 1/29/18 Jamie Dixon 1/29/18

Kettlebell Snatch vs. Kettlebell High-Pull

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The FIT Facility

315 East Alabama Street
Florence, AL, 35630

2562842535
thefitfacility@gmail.com

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Mon 6am - 7:00pm
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Wed 6am - 7:00pm
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Sat 8am - 9am
Sun CLOSED

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