Congratulations Coach Dixon, CSCS Recertified!

Congratulations Coach Dixon, CSCS Recertified!

The Certified Strength and Conditioning Specialist (CSCS) is the gold standard for sports performance and fitness training.

Certified Strength and Conditioning Specialists (CSCS) are professionals who apply scientific knowledge to train athletes for the primary goal of improving athletic performance & fitness. They conduct sport-specific testing sessions, design and implement safe and effective strength training and conditioning programs and provide guidance regarding nutrition and injury prevention. Recognizing that their area of expertise is separate and distinct, CSCSs consult with and refer athletes to other professionals when appropriate.

Before a coach can even take the test, one must have at least a bachelors degree and to maintain certification, must maintain AED/CPR certification.

We take education and current/best practices seriously at The FIT Facility to ensure the best possible training outcomes and safety for our athletes and clients!

For more information on our Sports Performance program click here and for more information on our Total Fitness Program click here.