helping clients improve their sports performance or fitness through functional, intelligent, training

Get Expert Coaching, Guidance and Support

Transform Your Body For Good

Get A Custom Nutrition & Fitness Roadmap

What is The FIT Facility?

The FIT (Functional. Intelligent. Training.) Facility is a Sports Performance & Fitness training facility located in the heart of downtown Florence, AL.

We offer: Total Fitness, Sports Performance, Youth Performance & Personal Training!

Whether you’re a competitive athlete or an adult looking to finally change your body for good, we’ve got a program for you!

PROVEN SYSTEMS, COACHING FIRST FACILITY

HIGHEST LEVEL OF COLLEGIATE SUCCESS AND COACHING EXPERIENCE

MOST CERTIFIED AND HIGHEST LEVEL OF RELEVENT EDUCATION

our mission is to improve your sports performance and fitness through functional, intelligent training.