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Posts tagged Training Facility
Quick Tip | How fruit juice can have just as sugar or even more than a soft drink
Jamie Dixonstrength endurance, strength and conditioning, strength, metabolic, metabolic resistance training, MRT, metcon, gym, fitness, fit, Florence, Florence Alabama, the fit facility, The Fit Facility, Training Facility, Fitness, florence, intensity, conditioning, training facility, wellness
FULL Body HIIT CIRCUIT | The Fit Facility
Jamie Dixonhiit, hiit training, hiit circuit, high intensity, high intensity interval training, kettlebell, kettlebell swing, thruster, medball slam, airbike, sled drive, sledgehammer, Florence, Alabama, Gym, Training Facility, cross training, hybrid training
How To Fix Your Busted Kettlebell Swing!
Jamie Dixonkettlebell, kettlebells, kettlebell swing, how to use a kettlebell, how to swing a kettlebell, proper kettlebell technique, proper kettlebell form, cross training, The Fit Facility, Florence, Alabama, Training Facility, Fitness, Wellness, Health
