Jamie Dixon 6/29/23 Jamie Dixon 6/29/23

Are There "Bad" Exercises?

Read More

Jamie Dixon 6/25/23 Jamie Dixon 6/25/23

3 Reasons Why People Tend to Fall Short of Their Fitness Goals | The FIT Facility

Read More

Jamie Dixon 6/22/23 Jamie Dixon 6/22/23

Training vs. Working Out | The FIT Facility

Read More

Jamie Dixon 6/15/23 Jamie Dixon 6/15/23

Choosing The Best Shoes For Training | The FIT Facility

Read More

Jamie Dixon 6/12/23 Jamie Dixon 6/12/23

The Fascial Sling System and Its Impact on Sports Performance and Fitness | The FIT Facility

Read More

Jamie Dixon 6/12/23 Jamie Dixon 6/12/23

Understanding the Multiple Planes of Movement | The FIT Facility

Read More

Jamie Dixon 6/11/23 Jamie Dixon 6/11/23

Multi-planar Strength Development and How It Can Improve Your Fitness | The FIT Facility

Read More

Jamie Dixon 6/3/23 Jamie Dixon 6/3/23

Progressive Kettlebell Movement Certified | The FIT Facility

Read More

Jamie Dixon 2/6/23 Jamie Dixon 2/6/23

National Signing Day! | College Football

Read More

Jamie Dixon 6/27/22 Jamie Dixon 6/27/22

Get Your Hands Off Your Knees? Best Recovery Posture | The FIT Facility

Read More

Jamie Dixon 4/20/22 Jamie Dixon 4/20/22

Metabolic Resistance Training, Is It Right For You? | The FIT Facility

Read More

Jamie Dixon 11/16/21 Jamie Dixon 11/16/21

Variety: How Often Should You Switch Up Your Workouts | The FIT Facility

Read More

Jamie Dixon 9/20/21 Jamie Dixon 9/20/21

Rethink The Way You Train Your Core | The Fit Facility

Read More

Jamie Dixon 9/16/21 Jamie Dixon 9/16/21

CHAMP-CHAMP SUMMER SHRED WINNER(S)! SUMMER SHRED CHALLENGE

Mitch and Lori were both winners of the summer shred challenge presented by That Nutrition Place in Florence, AL.

Read More

Jamie Dixon 6/23/21 Jamie Dixon 6/23/21

Repeat Guest! Coach Dixon on the Strength Talk & Shop Podcast

Read More

Jamie Dixon 2/12/21 Jamie Dixon 2/12/21

What’s Deceleration And Why’s It Important?! | The FIT Facility | Sports Performance

Read More

Jamie Dixon 10/28/20 Jamie Dixon 10/28/20

Carbohydrates, Friend or Foe | The FIT Facility | Nutrition 101

Read More

Jamie Dixon 8/24/20 Jamie Dixon 8/24/20

SHUT YOUR MOUTH | Wellness and Performance | The FIT Facility

Read More

Jamie Dixon 8/2/20 Jamie Dixon 8/2/20

Press Release! Coach Dixon, Strength Talk & Shop Podcast!

Read More

Jamie Dixon 5/29/20 Jamie Dixon 5/29/20

The Only Way To Keep Your Health? | Nutrition | The FIT Facility

Read More