helping clients improve their sports performance or fitness through functional, intelligent, training

Get Expert Coaching, Guidance and Support

Transform Your Body For Good

Get A Custom Nutrition & Fitness Roadmap

What is The FIT Facility?

The FIT (Functional. Intelligent. Training.) Facility is a Sports Performance & Fitness training facility located in the heart of downtown Florence, AL.

We offer: Total Fitness, Sports Performance, Youth Performance & Personal Training!

Whether you’re a competitive athlete or an adult looking to finally change your body for good, we’ve got a program for you!

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PROVEN SYSTEMS, COACHING FIRST FACILITY

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HIGHEST LEVEL OF COLLEGIATE SUCCESS AND COACHING EXPERIENCE

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MOST CERTIFIED AND HIGHEST LEVEL OF RELEVENT EDUCATION

our mission is to improve your sports performance and fitness through functional, intelligent training.