Congratulations Coach Dixon; DVRT L2
Youth Sports Performance Training: Fostering Early Development | The FIT Facility
Unlocking Multi-Planar Strength/Power With Kettlebells and Sandbags | The FIT Facility
Orthopedic Cost: Should Adults Avoid Barbell Power Exercises?! The FIT Facility
Benefits of Training Power For Young and Aging Populations | The FIT Facility
How To Understand Exercise Intensity For Working Out | The FIT Facility
The Glutes are a Tri-Planar Muscle? The FIT Facility
Are There "Bad" Exercises?
3 Reasons Why People Tend to Fall Short of Their Fitness Goals | The FIT Facility
Training vs. Working Out | The FIT Facility
Choosing The Best Shoes For Training | The FIT Facility
The Fascial Sling System and Its Impact on Sports Performance and Fitness | The FIT Facility
Understanding the Multiple Planes of Movement | The FIT Facility
Multi-planar Strength Development and How It Can Improve Your Fitness | The FIT Facility
Progressive Kettlebell Movement Certified | The FIT Facility
National Signing Day! | College Football
Get Your Hands Off Your Knees? Best Recovery Posture | The FIT Facility
Metabolic Resistance Training, Is It Right For You? | The FIT Facility
Variety: How Often Should You Switch Up Your Workouts | The FIT Facility
Rethink The Way You Train Your Core | The Fit Facility
Jamie Dixonabs, core, situps, crunches, planks, pallof, unilateral training, HIIT, high intensity interval training, high intensity, kettlebell, swings, kettlebell swings